Monthly Archives: June 2018

  • Squats will Save you this Summer

    Summer is right around the corner and with that, if you are a mom like me, you may be wondering how you are going to manage your fitness during this…

  • Success Story: Dynamic Duo

    Gina- It’s literally took me from Oct 2015 to Feb 2018 to get my sh** together again!! After far too many GI issues, I finally said “Gina it is!” Within…