Squats will Save you this Summer

Squats will Save you this Summer

Summer is right around the corner and with that, if you are a mom like me, you may be wondering how you are going to manage your fitness during this busy season. We love the warm Summer months but when it comes to juggling our kids needs and our own, it can be quite a...
Squats will Save you this Summer

Squats will Save you this Summer

Summer is right around the corner and with that, if you are a mom like me, you may be wondering how you are going to manage your fitness during this busy season. We love the warm Summer months but when it comes to juggling our kids needs and our own, it can be quite a...
Success Story: Dynamic Duo

Success Story: Dynamic Duo

Gina- It’s literally took me from Oct 2015 to Feb 2018 to get my sh** together again!! After far too many GI issues, I finally said “Gina it is!” Within the first 3 week’s I dropped 15 lbs and haven’t had any GI issues since eating for a purpose, as you...