Episode #05: Praesent sapien massa convallis a pellentesque

Episode #05: Praesent sapien massa convallis a pellentesque

BrandingInterviews Episode #05: Praesent sapien massa convallis a pellentesque This Episode et|icon_profile| Joe Bloggs et|icon_globe-2| Divisoup.com et|social_facebook| DiviSoup et|social_twitter| DiviSoup You Will Learn Curabitur non nulla sit amet nisl tempus...
Episode #05: Praesent sapien massa convallis a pellentesque

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Breakthrough Circuit #21

Circuit 21 25 tricep dips with alternating leg extension 10 decline push ups 20 off bench knee to chest crunches 15 DB pulse pulse press 10 Arnold Presses 15 bicep curls Rest & Repeat...
Breakthrough Circuit #20

Breakthrough Circuit #20

Circuit 20 20 crunches with band abductor openers 30 second squat hold (horse pose) 20 band wide squats 10 reverse lunge with bicep curl 20 ball crunches 20 ball hamstring curls 10 push ups 1 minute jumping jacks Rest & Repeat...
Breakthrough Circuit #19

Breakthrough Circuit #19

Circuit 19 10 push ups 10 plank leg extensions 10 reverse crab leg extensions 30 pulse tricep dips 30 crunches 30 jump squats Rest & Repeat...