Wheat Bran To the Rescue

Wheat Bran To the Rescue

The summer months are right around the corner and with that, there is a lot of focus on how to banish the belly bloat so you can feel and look amazing rocking your bikini body poolside. With all this talk about belly bloat, I thought it was appropriate to mention a...
2017 UAP Challenge Winners

2017 UAP Challenge Winners

CONGRATULATIONS To our Winners! The success stories were absolutely amazing and it was SO hard to pick just 3 winners! Congratulations to everyone who completed our 6 week Challenge! Keep digging deep, this is just the beginning and a taste of your true potential! SO...

Gina’s Summer Body Prep Circuit

Gina Aliotti’s Summer Body Prep Circuit We are officially building our summer bodies NOW. You will love this circuit workout because it will help shape the upper and lower body but boosting the metabolism and tapping into those fat stores. I am all about efficiency...