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Simple Brownie Bites

Simple Brownie Bites

These are SO simple and so good! 🙂 Ingredients: 1 scoop Devotion Brownie Batter Protein  1 Peanut Butter Crunch Flex Flavor 1/2 cup water Directions: Simply mix all ingredients in a bowl. Place in Microwave for about 1 minute and 30 seconds. Remove and allow to cool....
5 Tips to keep you Digging Deep!

5 Tips to keep you Digging Deep!

You have been digging deep and pushing hard! I am proud of you! Not everyone would have even committed themselves or jumped on board! People get scared they will fail or that they will work hard and not see the results they expected. It is totally normal to start a...
Q&A with Hilary Hall

Q&A with Hilary Hall

Thank you Hillary Hall for the awesome Q & A interview… From my fellow Fit Mom, Hilary Hall Fitness It is with GREAT HONOR that I introduce you to someone that has been my personal inspiration for YEARS: (super-fit mom) Gina Aliotti.   Gina is a Professional...

How to get Abs

Abs, we all have them but how do we see them? It is all about shredding that belly fat to reveal your beautiful toned abs! You can workout all day long and crunch until the cows come home but unless you focus on your DIET as #1, you will never see them. Abs really do...

Fitness Trends for 2017

Six weeks into 2017, how are your resolutions holding up? For those people who are still pushing through but looking for some more motivation, what are the trends for this year? Here are some of my predictions for what’s going to keep growing in 2017. HIIT and...