by Your Host, Gina | Jan 20, 2017 | Recipes
These are SO simple and so good! 🙂 Ingredients: 1 scoop Devotion Brownie Batter Protein 1 Peanut Butter Crunch Flex Flavor 1/2 cup water Directions: Simply mix all ingredients in a bowl. Place in Microwave for about 1 minute and 30 seconds. Remove and allow to cool....
by Your Host, Gina | Jan 18, 2017 | Motivational Articles
You have been digging deep and pushing hard! I am proud of you! Not everyone would have even committed themselves or jumped on board! People get scared they will fail or that they will work hard and not see the results they expected. It is totally normal to start a...
by Your Host, Gina | Jan 16, 2017 | Motivational Articles
Thank you Hillary Hall for the awesome Q & A interview… From my fellow Fit Mom, Hilary Hall Fitness It is with GREAT HONOR that I introduce you to someone that has been my personal inspiration for YEARS: (super-fit mom) Gina Aliotti. Â Gina is a Professional...
by Your Host, Gina | Jan 8, 2017 | Motivational Articles, Recipes, Training Articles
Abs, we all have them but how do we see them? It is all about shredding that belly fat to reveal your beautiful toned abs! You can workout all day long and crunch until the cows come home but unless you focus on your DIET as #1, you will never see them. Abs really do...
by Your Host, Gina | Jan 3, 2017 | Motivational Articles
Six weeks into 2017, how are your resolutions holding up? For those people who are still pushing through but looking for some more motivation, what are the trends for this year? Here are some of my predictions for what’s going to keep growing in 2017. HIIT and...