VIP Challenge – Jump On Board!

My VIP Challenge has evolved into something GREAT! It’s your resource for everything you need to keep you on track, digging deep and Devoted4Life!   ADDED NEW VIP EXCLUSIVE FACEBOOK PAGE with daily recipes, motivation, FB LIVE Events, Support etc. Have a...

Thanksgiving Survival Tips

Thanksgiving Survival Tips -Be Realistic: Don’t set yourself up and say you are NOT going to eat a little something during the holidays! Shift your mindset towards moderation and balance and you will not let yourself down! -Make a Game Plan: With a little...

More on the NEW VIP Option

Several questions on the VIP so here it goes… I will have to do a Facebook Live to explain more.. My VIP evolved into something great!! Let me list everything AND I will explain in video (LIVE) in the coming days to fully explain. First of all EVERYONE will...

Pumpkin Spice Zucchini Carrot Cake Muffins

INGREDIENTS: 2 scoops Protein Powder (Devotion Angel Food Cake) 4 egg whites 1/2 cup oatmeal 1/4 cup pure pumpkin puree 1/4 cup water 1 zucchini, shredded 1 large carrot, shredded 1/2 tsp baking powder 1/2 tsp baking soda 3-4 Pumpkin Spice Flex Flavors (or sub for 2...