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Monthly Archives: July 2016

July 21 2016

Cardio Blasting without a Gym

Cardio Blasting without a Gym How do you get in your cardio when you don’t belong to a gym or own a piece of cardio equipment? There are several waysTo…
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July 13 2016

Berrylicious Summer Smoothie

Ingredients: 1 scoop Devotion Nutrition Angel Food Cake Protein Powder 1.5 cups ice 1/2 cup frozen berries 1 Blueberry Sky Flex Flavor 1 Razzmatazz Flex Flavor 2 kale leaves, De-stemmed

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About Gina Aliotti

Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca. She is a mother of 2 beautiful children, David (6) and Nicolette (4). She is a renowned fitness professional and master trainer whose life mission is to inspire and teach others how to get in shape with NO gym necessary. She focuses on a less is more approach to fitness, helping people see how realistic living a fit and active lifestyle can be. Her life mission is to proving that it doesn’t take a gym or a ton of time to reach and maintain your goals.

Monthly Archives: July 2016

July 21 2016

Cardio Blasting without a Gym

July 13 2016

Berrylicious Summer Smoothie

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July 21 2016

Cardio Blasting without a Gym

July 13 2016

Berrylicious Summer Smoothie

Categories

Archives

Plans that work, support to keep you motivated and results that last.

follow me on

Instagram!

@GinaAliotti

About Gina Aliotti

E-BOOKS

Newsletter Signup

follow me