Monthly Archives: July 2016

  • Cardio Blasting without a Gym

    Cardio Blasting without a Gym How do you get in your cardio when you don’t belong to a gym or own a piece of cardio equipment? There are several ways…

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  • Berrylicious Summer Smoothie

    Ingredients: 1 scoop Devotion Nutrition Angel Food Cake Protein Powder 1.5 cups ice 1/2 cup frozen berries 1 Blueberry Sky Flex Flavor 1 Razzmatazz Flex Flavor 2 kale leaves, De-stemmed…

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