Monthly Archives: March 2016

  • Momspiration — Q&A with Gina Aliotti

    MOMSPIRATION – Gina Aliotti AGE: 31   OCCUPATION: Fitness Specialist, owner of Gina Aliotti Fitness and Co-Founder of Devotion Nutrition   HOMETOWN: Carlsbad, Ca   WHAT IS YOUR CLAIM TO…

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  • Tips for working out at Home

    As most of you know, ALL of my workouts are done in the comfort of my own home (garage) or outside at the beach or park. With my busy life…

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  • St. Patrick’s Day Deviled Eggs!

    ONLY 100 nutritious calories/serving!!! 10 hard-boiled eggs, peeled and cut in 1/2 Filling: 1 egg yolk 1 tbsp non fat Greek yogurt 1 tbsp Dijon mustard 1/2 tsp cayenne pepper…

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  • Glute & Ab Circuit Workout

    Whether you workout at home or in the gym, check out this awesome ab and glute circuit workout that requires very minimal equipment and time.  Target both your belly and…

  • Gluten Free High Protein Lemon Poppy seed Muffins

    Lemon Poppy Seed Muffins Ingredients: -1 cup almond meal/flour -1/4 cup coconut flour -2 scoops Devotion Nutrition Angel Food Cake -1 tsp baking powder -1/2 tsp sea salt -1/3 cup…

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  • Gluten and Sugar Free High Protein Bananas Foster Granola

    Ingredients: -2.5 cups whole oats -2 scoops Devotion Angel Food Cake Protein 1/2 cup coconut oil, melted 1/2 tsp cinnamon 5 Bananas Foster Flex Flavors Touch of sea salt Directions:…

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  • Lemon Dill Salmon over Kale Salad

    Lemon Dill Salmon over kale with roasted bell peppers Ingredients: Salmon: 1-4 oz wild salmon filet 1 clove garlic, minced 2 tsp dill (fresh or dried) 1/2 lemon pepper and…