Gina’s I Love You Beef Meatloaf
Ingredients for Meatloaf: 1 pound (96%) extra lean ground beef (93-99% lean ground turkey can also be used) 1/4 cup coconut flour 1 cup onions, chopped 3 stalks celery, chopped 1 bell pepper, color of your choice (I used red) 1/2 cup mushrooms, chopped 2 egg whites 1...5 Reasons Why You May Not Be Losing Weight
You are working SO hard, eating “clean” and working out but you aren’t seeing the results you want! It can be so frustrating to be putting in so much work and feel like you aren’t getting anything out of your efforts. You may ask yourself,...Ground Turkey over Cauliflower Rice
Ground Turkey over Cauliflower Rice Ingredients: Cauliflower Rice: 1/2 bag Cauliflower Rice (fresh or frozen)- Trader Joes or you can make your own… 1-2 cloves garlic, minced sea salt & pepper, to taste1 tsp olive oil (1 serving) Ground Turkey: 16 oz...Gina’s Top 12 Kitchen Must Haves
You have heard the quote, “Abs are made in the kitchen” and it couldn’t be closer to the truth. I am a firm believer that a successful fitness plan needs to be concentrated around eating clean and nutritious foods. That means, learning to prepare...G-Fit Connect
