Monthly Archives: December 2015

  • Sugar Free Creme Brûlée Protein Fluff

    This is a sure way to CURB Cravings and keep you on track! Less than 150 Calories!! Creme Brûlée Protein Fluff Ingredients: -1 scoop Devotion Nutrition Angel Food Protein  -1…

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  • 8 G-Fit Tips for achieving your goals in 2016

    2016 is almost here, what??!? Am I dreaming? It is just crazy to me how quickly the years fly by! First of all, I want to take a quick moment to thank…

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  • Holiday “De Bloat” Tips

    Now that Christmas is behind us, it is inevitable that you may have indulged– maybe a little too much! First of all, it is okay! Do NOT beat yourself up…

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  • Coconut Biscotti Protein balls

    The holidays make me crave chocolate. Rather than giving into these cravings, I like to spend a little bit of time to have craving crushers handy so I can satisfy…

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  • High Protein Raspberry Pudding

    What a perfect high Protein, low sugar anytime snack! A perfect treat when you are craving a little something sweet too. This is pretty much a Raspberry Truffle Party in…

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  • Transformation: What’s in your Tool Chest?

    Some people call it genetics, I call it Devotion! Over the years I have NOT been perfect but I have been consistent! For me it’s not about perfection or extremes,…

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  • Coconut Biscotti Quinoa Greek Parfait

    Ingredients: 1/4 cup quinoa, cooked 1/2 teaspoon ground cinnamon 1/4 cup unsweetened almond milk 1/2 teaspoon vanilla extract 1 Coconut Biscotti Flex Flavor  1 tablespoon slivered almonds 1 tablespoon pomegranate seeds…

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  • Gina’s Famous Protein Zucchini Loaf

    Gina’s Famous Protein Zucchini Loaf Ingredients: -2 egg whites -1/2 cup oatmeal -1/2 cup zucchini, shredded -1 scoop Devotion Angel Food Cake Protein  -1/4 cup water -1 tsp baking powder…

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  • Mommy Must Haves

    Going through pregnancy and having a baby is no joke! There are certain things that I have found to be helpful in making motherhood a smooth and seamless transition. Whatever…

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  • Holiday Tips to keep you on track!

    The holidays are in full swing and I am completely loving the change in seasons and holiday feel that surrounds us. Living in Carlsbad, there isn’t a dramatic shift in…

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