Monthly Archives: December 2015

  • Sugar Free Creme Brûlée Protein Fluff

    This is a sure way to CURB Cravings and keep you on track! Less than 150 Calories!! Creme Brûlée Protein Fluff Ingredients: -1 scoop Devotion Nutrition Angel Food Protein  -1…

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  • 8 G-Fit Tips for achieving your goals in 2016

    2016 is almost here, what??!? Am I dreaming? It is just crazy to me how quickly the years fly by! First of all, I want to take a quick moment to thank…

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  • Holiday “De Bloat” Tips

    Now that Christmas is behind us, it is inevitable that you may have indulged– maybe a little too much! First of all, it is okay! Do NOT beat yourself up…

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  • High Protein Raspberry Pudding

    What a perfect high Protein, low sugar anytime snack! A perfect treat when you are craving a little something sweet too. This is pretty much a Raspberry Truffle Party in…

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  • Transformation: What’s in your Tool Chest?

    Some people call it genetics, I call it Devotion! Over the years I have NOT been perfect but I have been consistent! For me it’s not about perfection or extremes,…

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  • Coconut Biscotti Quinoa Greek Parfait

    Ingredients: 1/4 cup quinoa, cooked 1/2 teaspoon ground cinnamon 1/4 cup unsweetened almond milk 1/2 teaspoon vanilla extract 1 Coconut Biscotti Flex Flavor  1 tablespoon slivered almonds 1 tablespoon pomegranate seeds…

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  • Gina’s Famous Protein Zucchini Loaf

    Gina’s Famous Protein Zucchini Loaf Ingredients: -2 egg whites -1/2 cup oatmeal -1/2 cup zucchini, shredded -1 scoop Devotion Angel Food Cake Protein  -1/4 cup water -1 tsp baking powder…

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  • Mommy Must Haves

    Going through pregnancy and having a baby is no joke! There are certain things that I have found to be helpful in making motherhood a smooth and seamless transition. Whatever…

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  • Holiday Tips to keep you on track!

    The holidays are in full swing and I am completely loving the change in seasons and holiday feel that surrounds us. Living in Carlsbad, there isn’t a dramatic shift in…

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  • Gina Aliotti’s High Protein Gluten Free Cranberry Razzmatazz Black Bean Brownie Bars

    It’s that time of year where high calorie desserts and dishes surround us and can make it hard to keep our waistline trim. Too much sugar and fat can reverse all your progress, you have been…

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