September Get Fit With G-Fit

NEW VIDEOS POSTED BELOW… G-FIT CIRCUIT #8 and MORE MOTIVATIONAL TIPS :)! [yt id=”gM2iAthDlSY”] Welcome to your September Get Fit With G-Fit! Let’s do this!! If you have been on board or joining us now, so excited to have you on board!! Getting into...

Yam Chips

Clean healthy carbohydrates should make up a decent amount of your daily diet. Whether you are following a lower carb to higher carb diet, it is important to consume complex, high fibrous carbohydrates such as brown rice, oatmeal, yams, sweet potatoes, quinoa, whole...