April Get Fit with G-Fit Workouts

Welcome to your April’s G-Fit Workouts! Let’s do this!! If you have been on board or joining us now, so excited to have you on board!! Crazy to think Spring is now here and that means summer is close!! Getting into the best bikini shape means moving your body...

G-Fit Workout of the Day

G-Fit Workout of the Day: -30 2 second up 1 second down crunches off exercise ball -10 seated side lateral raises -10 alternating legs lifts off exercise ball, glutes stay lifted -15 hamstring curls off exercise ball -15 alternating shoulder presses Rest and repeat 3x...