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Monthly Archives: January 2015

January 25 2015

Banana Berry Waffle

Banana Berry Waffle -1 scoop Devotion Angel Food Cake protein powder -1/2 banana -1/4 cup blue berries -1 whole egg -1 egg white -3 tbsp unsweetened non fat Greek yogurtTo…
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January 1 2015

New Years G-Fit Workout of the Day

2015 G-Fit Workout of the Day kick off: -15 bent over rows -15 bent over upper cuts -10 2 side lateral raises superset with 2 bicep curls -10 combo shoulder

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About Gina Aliotti

Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca. She is a mother of 2 beautiful children, David (6) and Nicolette (4). She is a renowned fitness professional and master trainer whose life mission is to inspire and teach others how to get in shape with NO gym necessary. She focuses on a less is more approach to fitness, helping people see how realistic living a fit and active lifestyle can be. Her life mission is to proving that it doesn’t take a gym or a ton of time to reach and maintain your goals.

Monthly Archives: January 2015

January 25 2015

Banana Berry Waffle

January 1 2015

New Years G-Fit Workout of the Day

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January 25 2015

Banana Berry Waffle

January 1 2015

New Years G-Fit Workout of the Day

Categories

Archives

Plans that work, support to keep you motivated and results that last.

follow me on

Instagram!

@GinaAliotti

About Gina Aliotti

E-BOOKS

Newsletter Signup

follow me