Monthly Archives: March 2013

  • Butt Blaster Replacement

    I get asked what exercises can replace a Butt Blaster….If your gym does not have a butt blaster machine, that is not a problem. I have 2 alternative exercises that…

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  • Get in your Greens!!

    Get in your Greens! Are you a veggie lover or hater? Regardless if it is easy for you to get in your greens or not, you have to get them in!…

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