Healthy Snack ideas

Healthy snacks are the key to any health and wellness plan! When trying to control your weight, eating proper portions and making better food choices, healthy snacks are essential and key to your success! People tend to believe that eating less is better! Quite to the...

Cinco De Mayo Style Deviled Eggs

Ingredients: * 1 dozen eggs * 1 ripe avocado * juice of 1 lime * 1 egg yolk * 1 teaspoon Tabasco * pepper, to taste * Sprinkle of Paprika * OPTIONAL: 1 tbsp non fat cottage cheese or Greek yogurt Directions: 1- First hard boil the eggs. Fill up a large saucepan...