Healthy snacks are the key to any health and wellness plan! When trying to control your weight, eating proper portions and making better food choices, healthy snacks are essential and key to your success! People tend to believe that eating less is better! Quite to the...
Ingredients: * 1 dozen eggs * 1 ripe avocado * juice of 1 lime * 1 egg yolk * 1 teaspoon Tabasco * pepper, to taste * Sprinkle of Paprika * OPTIONAL: 1 tbsp non fat cottage cheese or Greek yogurt Directions: 1- First hard boil the eggs. Fill up a large saucepan...
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.