Monthly Archives: June 2011

June 30 2011

OUR JULY’S BALANCE PROGRAM HAS NOW BEEN POSTED! CHECK IT OUT AND GET READY FOR A HEALTHY JULY!

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June 30 2011

JULY BALANCE PROGRAM

Please follow our next JULY BALANCE PROGRAM!! Stay on track with your goals by having structure and a balanced approach to reaching your fitness goals! Each Monthly Program is specifically…

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June 30 2011

June Reflections

What did the month of June teach you!? We learn so much about ourselves on a daily basis. What is so amazing about exercise is that it has so many…

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June 30 2011

Live today's good intentions

“We have a choice every day – to act on yesterday’s good intentions or get an early start on tomorrow’s regret.”~Robert Brault

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June 29 2011

Circuit workout of the week

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June 29 2011

We all have it in us to make a difference, big or small…

Good Morning! What a busy, eventful and memorable past few days. SO much life, excitement and pondering to be had! What an absolute amazing experience to witness such an event.…

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June 29 2011

One step at a time

“If you’re climbing the ladder of life, one step at a time. Don’t look too far up, set your goals high but take one step at a time. Sometimes you…

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June 28 2011

A New History Book was Created…

History was made yesterday when the life of a beautiful new Silva Baby was born. June 27th at 2:20 p.m. 7 lbs 11 oz, Baby Jacob Diego Silva was born.…

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June 28 2011

improving your own self

“There’s only one corner of the universe you can be certain of improving, and that’s your own self.”~ Aldous Huxley

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June 27 2011

GA, Hospital Style

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