by Your Host, Gina | May 31, 2011 | General
by Your Host, Gina | May 31, 2011 | Daily Motivation
Good Morning everyone! Hope you had a healthy and happy holiday weekend! Back in action and rounding up the month with a productive day ahead! When you take on great challenges, do you think those challenges require big actions? The truth is that in order to achieve...
by Your Host, Gina | May 31, 2011 | Quote of the Day
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.”~Mark Twain
by Your Host, Gina | May 30, 2011 | Daily Motivation
Good Morning Teamers! Hope everyone is having a healthy and safe holiday weekend! This week, as we move onto a new month… what is it that you want? When you understand what you really want, your life will have purpose. June is going to be dedicated to...
by Your Host, Gina | May 28, 2011 | Circuit Workouts, Workout of the Day
40 minutes 1 minute each exercise -PUSH UPS -CRUNCHES -BRIDGE BUTT SQUEEZE -PLANK HOLD -SIDE LATERAL RAISE -BICEP CURLS -REVERSE GRIP PRESS -REGULAR PRESS -DUMBBELL SWINGS -STRAIGHT LEG DEAD LIFTS -ABDUCTOR LEG EXTENSIONS -BODY WEIGHT SQUATS REPEAT UNTIL 40 MINUTES IS...
