Hope everyone is off to a great start to this Sunday Fun Day! My Fun will be working working but that’s okay, not really work if you are enjoying what you are doing right!? 🙂 Headed out the door on my Sunday walk with Bruno and then off to the gym for a light...
Ingredients: * 1/2 scoop of protein powder * 1 tbsp 100% cocoa powder * 1/4 tsp baking powder * 2 packets stevia (I used 1/2 T Just Like Sugar) * 1 tbsp pumpkin or applesauce (I used pureed zucchini and have also used cooked yam) * 1 egg white Directions: 1. In a...
INGREDIENTS 1 lb ground turkey (99% fat free) 1/2 cup oatmeal 4 tbsp chunky salsa (mild, medium or hot) 2 tbsp fresh cilantro DIRECTIONS -Combine all ingredients until well mixed. -Make into 4 patties. -Spray a frying pan or bbq with cooking spray and cook over medium...
Hope everyone is doing Phenomenal! Boy is it foggy and Gray here in San Diego! Where did the sun go?? busy day… looking at the clock now and where did the day go?? So the run down for today: up and adam and off to the dog park I went to walk Bruno. I went to...
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.