Monday is here again, Geezzzzz… every time a new week begins, I swear it was just yesterday I wrote, “happy Monday”. You know what this means, Time flies!! Now imagine if last week you began committing yourself to a plan, a week has already gone by!!...
INGREDIENTS: -2 tablespoon fresh squeezed lime juice -6 oz halibut, cut into bite-sized pieces -1 tablespoon olive oil -1/2 cup green cabbage, shredded -1/4 cup red cabbage, shredded -1/4 cup green onions, chopped -1/4 cup nonfat sour cream -1/4 cup salsa -2 Ezekiel...
If you’re like most people, you notice what goes wrong more often than what goes right. Human beings seem wired to notice how reality fails to meet their idea of how things “should be”. How many times a day, it is too easy to be disappointed,...
DID YOU KNOW THAT IF YOU FIND A POST YOU LIKE, INFO YOU WANT TO SAVE, A RECIPE YOU WANT TO KEEP, SOMETHING YOU WANT TO REFER BACK TO… CLICK A TOPIC, YOU WILL SEE “ADD THIS TOPIC TO YOUR FAVORITES”, CLICK THAT AND GUESS WHAT, IT APPEARS IN YOUR...
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.