The Mediterranean Diet…

Every day you hear about new diets and so many of us don’t know what to believe. There seem to be good things and bad things about each diet. FOr the most part, each diet is either too good to be true or has its flaws! I am not a big believer in a Diet but...

12/29

Good Morning everyone!! 3 more days of 2009 and if you haven’t noticed, I have really been pushing you all to think about the new year and what it is you want to accomplish. I have posted a few pointers, tips and articles to help you as you start to shift gears,...

Change in 2010, Believe it

Year after year we go through the same routine of closing out one year and bringing in a New Year. We wipe the slate clean and start the New Year with a fresh outlook. Why is it that it takes a new year to often clear out plates and start fresh? I am speaking for...

“The secret of joy in work is contained in one word – excellence. To know how to do something well is to enjoy it.” Pearl S. Buck