Every day you hear about new diets and so many of us don’t know what to believe. There seem to be good things and bad things about each diet. FOr the most part, each diet is either too good to be true or has its flaws! I am not a big believer in a Diet but...
Year after year we go through the same routine of closing out one year and bringing in a New Year. We wipe the slate clean and start the New Year with a fresh outlook. Why is it that it takes a new year to often clear out plates and start fresh? I am speaking for...
Think big for 2010. Start thinking about your goals but be sure they are Realistic and Specific!! Make sure it is SMART (see below) S = Specific– Goals need to be straightforward, definitive and you need to know what you want so you can focus on how we are going...
“You never know when one kind act, or one word of encouragement, can change a life forever.” ~Zig Ziglar “The best way to inspire people to superior performance is to convince them by everything you do and by your everyday attitude that you are...
