FIT:50 – 50 Recipes to Get You Fit!

Healthy eating habits were instilled early on in Michael and Gina’s lives. However, as adults, they took their habits two different places—Gina tending toward strict, precise diets, and Michael tending toward hearty, crowd-pleasing meals. But after years in the...

Fed to be Wed…In 50 Days

Your wedding day is one of the most memorable days of your life. A day you want to feel and look your best. If you are looking for the perfect “diet” to help you obtain that wedding body you have always dreamed of, let me help! The planning of a wedding is already so...

$5 OFF Gina Aliotti’s Training DVD!

This exclusive DVD runs approximately 100 minutes and includes weight training, one on one client training, a track workout, healthy cooking, and posing & presentation. Watch Gina train her legs, shoulders and a preform a pre-contest upper body circuit, as she...

Shrimp Lime Fantastic

Ingredients:8 oz. raw shrimp, peeled, deveined, tails removed2 Roma tomatoes, chopped1 small onion, sliced3 tbsp. lime juice2 tbsp. coarsely chopped fresh cilantro1 tsp. minced garlic1/4 tsp. chili powder1 tbsp fresh garlic (minced)Directions:Bring a large pan sprayed...

Lean and Mean Mein

Ingredients: 3 bags Tofu Shirataki NoodlesOne bag frozen Chinese-style stir-fry mixed veggies –with broccoli, water chestnuts, etc. 8 oz. raw boneless skinless lean chicken breast; cut into strips 1 cup bean sprouts 1/2 cup chopped mushrooms 1/2 cup thinly...