Happy Hour Recipes

Orange Cream MartiniPER SERVING (entire recipe): 109 calories, 0g fat, 69mg sodium, 2.5g carbs, 0g fiber, 0.5g sugars, 0g protein Ingredients: 4 oz. diet orange soda, room temperature 1.5 oz. orange-flavored or vanilla flavored vodka (like Smirnoff Twist of Orange or...

Butternut Squash fries

Butternut Squash friesIngredients:1/2 butternut squashany seasoning–garlic or italian!Directions:Pre-heat oven to 425 degrees. Peel and de-seed your butternut squash. slice it in half and cut it up into french fry shapes. Place on a cookie sheet sprayed with...

cantaloupe Spinach salad

INGREDIENTS 4 cups fresh spinach leaves 1 cup sliced cantaloupe 1 cup sliced avocado 1/2 cup diced red bell pepper 2 tablespoons chopped fresh mint leaves 1/2 c. slivered almonds 2 tablespoons balsamic vinegar3 tablespoons Extra virgin olive oil 1 tbsp fresh garlic...

Roasted Red Pepper dip

3/4 cup pomegranate juice 1/2 cup walnuts 3 tablespoons oats1 tablespoon lemon juice 1 (16-ounce) jar roasted red peppers, drained 1/4 teaspoon cayenne pepper 1/4 teaspoon ground cumin1 tablespoon olive oil DirectionsPut the pomegranate juice, into a small saucepan...

whole wheat Greek pita

Whole Wheat Pita Pockets1 whole-wheat or high-fiber pitas (Ezekiel has great ones!)1 onion, very finely chopped3 tbsp. finely chopped fresh parsley1 1/2 tbsp. chopped garlic1 tbsp. chopped fresh cilantro1/2 tbsp. ground cumin1/4 tsp. lemon juice1/8 tsp. paprika, or...