Monthly Archives: September 2008

  • healthy chicken marsala

    CHICKEN MARSALA, HEART HEALTHY Yield: 4 servings 1/8 tsp black pepper1/4 tsp salt1/4 C oat flour(or grind your own oatmeal)4 (5 oz total) chicken breasts, boned, skinless1 Tbsp olive oil1/2…

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