INGREDIENTS:• Nonstick cooking spray• 1 recipe whole-wheat and flax pizza dough (recipe follows)• 1/4 cup reduced-fat pesto• 6 oz large raw shrimp, peeled and deveined (approx 20 to 24 shrimp)• 1/2 medium-sized red bell pepper, sliced INSTRUCTIONS:Preheat oven to 450...
1 cup cleaned and finely chopped cactus leaf1 small white onion, cut into thin wedges1 serrano chile, finely chopped3 tablespoons cider vinegarpinch of salt, optional1 small head romaine lettuce, shredded1 tomato, finely chopped2 radishes, thinly sliced2 tablespoons...
Summer Salsa1/2 cup orange pulp1/2 cup pinapple pulppinch of cilantrodiced tomatoessliced avocadomix well and top with sliced avocado. Serve with pear and apple slices. Great for chicken and fish. :)Raspberry Orange Salsa1/2 cup orange pulp1 tbsp orange juice1/4 cup...
1 3/4 whole wheat or oat flour1/2 cup honey4 tsp baking powder1/4 tsp salt1/4 tsp nutmeg1 1/2 cups pear pulp1/2 cup pear juice1/2 cup skim milk1 scoop vanilla protein powder3 tbsp canola oil2 egg whitespreheat oven to 400degrees F. Grease muffin pan. Combine all dry...
