Today was a great day But a Tired day. Not sure if I am having a baby growth period or what but the past few days I feel like I could sleep and sleep and sleep some more! I was able to take a mid afternoon nap but forced myself to get up otherwise I could have slept all day. It is a tired I can’t explain, other mothers or soon to be mothers out there I am sure can relate! Each day and each hour changes. All I can say is things come in waves… You really don’t know what to expect so once again just going with it.
The good news is, my teeth are not sore today and I had a great recovery from my Root Canal. I was surprised but I was able to get through the minor pain and soreness without taking Tylenol. I was really trying to avoid taking any extra pain medication and I made it 🙂
This is a breakdown of my day:
Meal #1: 1/2 cup oatmeal, 1/4 cup wheat bran, 1/2 cup raspberries & 6 egg whites
Meal #2: Quest Bar
Meal #3: White fish with Green Beans with roasted garlic, Evoo & topped with Salsa
Meal #4:  1/2 cup oatmeal, 1/4 cup wheat bran with 1 scoop protein and 1 tbsp chia seed
Meal #5: 99% lean ground turkey over green beans with salsa
Workout of the day:
3 mile walk with my dog- a.m.
pm SWIM-50 laps
Home Circuit Workout:
 Until Tomorrow… hugs Gina