Hi, I’m Gina Aliotti,
FITNESS & WELLNESS COACH
I help women over 40 get in the best shape by doing LESS with the G-Fit Method. Get started with a free 7-day trial of the G-FIT App today!
I'm Gina Aliotti
FITNESS & WELLNESS COACHI help women over 40 get in the best shape with LESS time and NO gym necessary. Get started with a free 7-day trial of my G-FIT App today!
I’ve been in the health industry for over a decade now, and it’s my passion to help women over 40 simplify their fitness game and get more results by doing less.
FREE 7 Day- IGNITE YOUR FIRE Challenge.
Feeling stuck, not sure where to start and maybe even hit a plateau with your fitness? START with my FREE 7-Day Ignite Your Fire Challenge and see how in ONLY 7 Days you can re-ignite your fire!
About
Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her beautiful children David and Nicolette, and husband, Michael. She is a renowned fitness and lifestyle expert whose life mission is to inspire and teach women over 40 how to stay motivated to living a healthy lifestyle by doing LESS and eating MORE. Through her G-FIT Method, women are completely transforming their minds and bodies from the inside out. Balancing hormones and finding fitness FREEDOM without restriction, ever counting a calorie and NOT spending countless hours working out.
The G-Fit Academy
It’s so much more than “just another program” because inside, you’ll access the G-Fit formula that will work no matter where you are in life.
It’s time to drown out the noise, and get serious about your goals.
The entire G-Fit Academy is designed to accelerate your success and save you from years of frustration, trying to “figure it out”.
Latest from
the Blog
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Let’s talk FIBER!
I LOVE this topic because it is so near and dear to G-Fit because it keeps us full, healthy and in love with our Big Ass Salads! Fiber is critical to our health. The general recommendation is to consume around 30 grams per day. Yet 75% of women and 68% of men consume...
Nervous System Regulation for Women over 40
Transitions are not easy. Whether you are transitioning careers, locations or the big one, hormonal shifts, change can cause a wave of emotions and often feel like you are on the struggle bus. Today I wanted to talk about the transitional phase in a woman's life that...