1 ezekiel tortilla 1/4 c. non fat cottage cheese 1 tsp olive oil 1 red bell pepper, roasted and seeds removed 2 oz cooked chicken breast, diced 1/4 c. mixed greens 1/2 red onion, sliced and diced 1 medium tomato, sliced and diced 1 tbsp roasted soy nuts Directions: 1....
Ingredients: 1 cucumber, chopped ½ cup bell pepper, diced ½ cup red onion, diced 1 can Salmon drained (Coscto has an awesome canned salmon!) –MAKE SURE THERE ARE NO BONES! 1/3 cup plain fat-free cottage cheese 1/4 cup olive oil 1 tablespoon lemon juice 1...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.