We hear so much about organic and whether or not to buy organic. Unfortunately, non-organic fruits and vegetables are grown with potentially toxic chemicals, including pesticides, herbicides and chemical fertilizers. Those chemical residues remain not only on the skin...
With all the chatter on Organic foods, are they really better for you and should you really spend the extra few dollars to buy organic?? People buy organic food for many reasons: to reduce the toxicity in their body, to eat more nutritious foods, to be environmentally...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.
