Need Help With any Particular exercise, body part or just want a refresher? I will be using your suggestions to designate my next video clips… Let me know where it is you are struggling, what you want to see or how you need further assistance and I will help...
2 OF MY FAVORITE EXERCISES THAT REALLY TARGET THE LOWER AND UPPER BODY!!! EXERCISE #1: STRAIGHT LEG DEAD LIFT, BICEP CURL, FRONT SQUAT, PRESS, BACK SQUAT, PRESS REPEAT… EXERCISE #2: LUNGE WITH LEFT, LUNGE WITH RIGHT, PRESS Untitled from Gina Aliotti on...
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