A perfect example of a healthy Gina Approved refuel meal 🙂 yum!!! Sushi is one of One of my favorites ways to enjoy a healthy yet satisfying refuel!Sashimi, seaweed salad, Brussels sprouts and a delicious seafood tower with all kinds of goodness!! In my Ultimate Shred...
Check out the video below to see how Traci is doing on her Personal Log and also for pointers on how to stay on track while dining out for her sister’s birthday dinner… Untitled from Gina Aliotti on Vimeo. CHECK OUT THE MENU AT BLUEFIN FUSION BELOW:...
What a great day today! Hope everyone is still enjoying their Friday!! My neck is all better, 100%!! I had a great workout today. Hit some shoulders and triceps. Gotta love those delts! 3 sets of 15 reps -seated dumbbell press-20# -standing single dumbbell press-15#...
-grilled asparagus, mushrooms – 4 oz sliced salmon -cucumbers -radish sprouts. – touch of wasabi on the side THANKS FOR SHARING ERIN!! LOOKS AMAZINGLY DELICIOUS!
5 Hot House Cucumbers 1 cup non fat cream cheese 16 oz ahi (sushi grade) tuna 1 tbsp fresh garlic 1 tbsp fresh ginger 2 cups bean sprouts 1/4 c. avocado 1/4 c. low sodium soy sauce directions: 1. using a slicer or a very sharp knife, cut cucumbers lengthwise very thin...
