Training Videos, Workout of the Day
G-Fit Workout of the Day: 100 squats ————– -30 side to side touches -15 kick backs -15 reverse grip rows -15 straight leg deadlifts Rest and repeat 3x (minus squats) #digdeep
A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the day: -30 foe jump ropes -15 good mornings -15 reverse grip bent over rows -10 reverse plank toe touches -15 open shut thems Rest and repeat 3x Dig Deep! *20 weeks