Goal Setting tips for the new Year!

Goal Setting tips for the new Year!

It’s that time of year again, time to start goal setting and reevaluating where we are and where we want to be in the new year. We set goals throughout the year but with the start of a fresh new year, it is a perfect time to regain focus and reignite that inner...

Clear Vision

Prepare today for what it is you want tomorrow but do you even know what it is you want tomorrow, much less today? When we think of our SMART (specific, measurable, attainable, realistic and timely) goals, we must know where we are going so we can plan our direction...

Hump day upon us, again….

Good morning good morning!!! Wow, what a great birthday and didn’t realize it until last night that it was the first birthday I was able to enjoy without the thought of following a specific plan, in 6 years! I have always been in prep mode and not been able to...