You have big dreams, big goals but do you have a plan? Yes, it is that time again to remind you to evaluate your plan! Your wanting, wishing and dreaming about something in life is not enough to achieve it. The Secret says you have to believe it and put it out there...
You have your road map, so you think? Yes, you must have a map of where you are going so know what your next “highway” will be or where you will be “turning next” but what if your roadmap is a map of the East Coast? If you are starting on on...
How do you stay motivated and accomplishing your mini goals? In the G-Chat this was a topic and a very important one to remind us of. Having mini goals in line helps us have direction and keep focused. Mini goals keep us motivated and moving forward. Without them, we...
This morning I would like to share some powerful words and a powerful lesson from Vernice Armour, a former Captain in the United States Marine Corps, the first African-American female naval aviator in the Marine Corps and America’s first African American female...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.