A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the Day: -30 second windmills -10 squat with side to side kettle bell press (side to side thrusters) -15 knee to elbow extensions, on all 4’s -20 leg pulses on all 4’s -20 regular bicep curls Rest and repeat 3x Dig Deep!! *23 weeks...