Tag Archives: red pepper

Red Pepper No Carb Nachos

Apr 5 2010

3 Red Sweet Peppers – cut in tortilla chip size pieces
2 cup Low Fat or Non Fat Pepper Jack Cheese – shredded
15 oz Black Beans – drained and rinsed
1/4 cup onions
1/2 cup Salsa

1. Preheat broiler.
2. Place red peppers on a baking sheet, spread out to an even thickness.
3. Top with 1-cup cheese and place under broiler until cheese is melted.
4. Remove from oven, add black beans, onions, and top with remaining cheese.
5. Place back under broiler and cook until the newly added cheese has melted.
6. Remove from oven, spread salsa evenly over top of peppers.
7. Serve while warm.

Yes, No carb Nachos!! So Delicious!

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Erin's roasted red pepper dressing

Feb 15 2010

1 roasted red bell pepper
2 cloves garlic
2 T red wine vinegar
1 t fresh lemon juice
2 drops Stevia
dash hot sauce (Tabasco)
2 T olive oil
1/2 t Dijon
black pepper

Blend all together. Tasty!

To roast pepper, just place under broiler turning when charred, about 15-20 minutes. Remove from oven, let cool slightly and place in Ziploc. When cooled slip skins off and remove seeds.

Another great recipe is Romesco Sauce
1 red bell pepper
4T olive oil
2 cloves garlic
1/2 cup almonds

Toast almonds in pan w/ 1 T olive oil. Put in blender or food processor with remaining ingredients. Salt as needed.

For thicker sauce, add 1/2 cup Italian bread crumbs or oat flour.

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Gina Aliotti's Ultimate Woman's Weight Loss Plan Gina Aliotti's Ultimate Shred 365