What not is there to love about quinoa? That “super food” pronounced keen-wa, (not Key-no-a) and is a grain that comes from the Andes Mountains of South America. Quinoa contains more protein than any other grain; an average of 16.2 percent, compared with...
1 cup quinoa 1 cup chicken broth 2 cups water Follow directions on package Butternut Squash 1 small peeled and chopped into cubes 1 small onion chopped Sea salt and pepper 1 tbsp olive oil Roast at 425 degrees 30 minutes Once completed add your squash and onion to...
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.