NOTE: This is prepared the night before so all you have to do is grab and go! Ingredients: -2 cups unsweetened coconut Milk -2/3 cup chia seeds -1/2 tsp of vanilla extract -2 Scoops Protein Powder -Fresh Fruit of your choice -1 packet Stevia -Probiotics (optional)...
PB Chocolate Bread Pudding Ingredients: 2 slices Ezekiel bread, lightly toasted and cut into 1/2″ cubes 1/2 cup non fat cottage cheese OR water for a lighter flavor 1.5 scoop chocolate protein powder 1/3 cup egg whites 2 tbsp peanut butter 2 tbsp. Splenda or...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.
