Does collagen powder replace another protein powder such as whey or casein? While it’s amazing and definitely a GREAT addition to your nutrition, NO it does not. Let me explain… First off — YES! It’s true that collagen is the most abundant protein in our...
Does collagen powder replace another protein powder such as whey or casein? While it’s amazing and definitely a GREAT addition to your nutrition, NO it does not. Let me explain… First off — YES! It’s true that collagen is the most abundant protein in our...
With our busy lives and the look out for convenience in every area, are Protein powders the answer? I am definitely a “pro-food” gal but I am also a Realistic Gal and understand that 5-7 meals of whole foods are not always practical. If I said that you had...
Q: are all protein powders basically the same? do some absorb more? how do i know which to buy? i’m so confused on this subject! A:Great question! It is best to find a protein that is about 120-130 calories/scoop less than 3 g of fat/scoop less than 4g...
Q: I personally use Jay Robb protein because so far I haven’t found anything that comes close in taste and doesn’t have that nasty aftertaste or has granules left after mixing. I keep reading in different magazines and online about Casein whey and my...
