Wheat Bran To the Rescue

Wheat Bran To the Rescue

The summer months are right around the corner and with that, there is a lot of focus on how to banish the belly bloat so you can feel and look amazing rocking your bikini body poolside. With all this talk about belly bloat, I thought it was appropriate to mention a...

Pumpkin Spice Zucchini Carrot Cake Muffins

INGREDIENTS: 2 scoops Protein Powder (Devotion Angel Food Cake) 4 egg whites 1/2 cup oatmeal 1/4 cup pure pumpkin puree 1/4 cup water 1 zucchini, shredded 1 large carrot, shredded 1/2 tsp baking powder 1/2 tsp baking soda 3-4 Pumpkin Spice Flex Flavors (or sub for 2...

Gina’s Peanut Butter Pumpkin Spice Toasted Oat Muffins

Fall is in the air and you know what that means, pumpkins are making their comeback!  I eat pumpkins year round but it’s this time of year I really start to crave everything pumpkin. I am quickly reminded of how much I love pumpkin everything! From pumpkin...

Peanut Butter Pumpkin Spice Chocolate Chip Muffins

Ingredients Muffins: 3 scoops Angel Food Cake Protein Powder 1 cup oatmeal 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon sea salt 5 Pumpkin Spice Flex Flavors 15 oz can pure pumpkin puree 3/4 cup peanut butter 2 egg whites 1 whole egg 1/4 cup chocolate...

Gluten Free High Protein Lemon Poppy seed Muffins

Lemon Poppy Seed Muffins Ingredients: -1 cup almond meal/flour -1/4 cup coconut flour -2 scoops Devotion Nutrition Angel Food Cake -1 tsp baking powder -1/2 tsp sea salt -1/3 cup coconut oil -2 whole eggs -3 egg whites -1/2 cup unsweetened coconut milk -1/2 lemon,...