A Beautiful, Healthy & Fit Pregnancy, Workout of the Day
CIRCUIT WORKOUT- BEGINNER 10 Walking lunges, 30-second forearm plank, 10 walking lunges back 10 opposite leg and arm lift, switching sides 10 push-ups off knees 10 reclined toe taps 10 bent over rows 10 bicep curls 20 bodyweight squats Rest and repeat 2-3x Download...