Are you striving to be a better you? Why, of course you are, aren’t we all!? Start by utilizing these two basic principles of training your body and training your mind! We turn to other things to help increase our state of mind, how we feel or how we look but...
Thoughts can be more powerful than actions! Since our life is very much determined by our mind, our thoughts can make or break our life and overall attitude in this life. Negative thoughts will distract your focus from the important and drain your energy. At the end,...
