Are you striving to be a better you? Why, of course you are, aren’t we all!? Start by utilizing these two basic principles of training your body and training your mind! We turn to other things to help increase our state of mind, how we feel or how we look but...
We are such firm believers in goal setting, knowing what you want, putting your desires and needs out there, and re-evaluating them from time to time! Make an agreement to yourself. Take a moment to think about your goals, long term and short term, and how you are...
We have all committed ourselves to certain goals for the new year, what if you committed to your goals, followed through and stuck with them for the whole year? What if? What if you knew that your goals, whatever they are are going to give you that better live you...
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