You have your road map, so you think? Yes, you must have a map of where you are going so know what your next “highway” will be or where you will be “turning next” but what if your roadmap is a map of the East Coast? If you are starting on on...
It is Monday, is your plan of attack for this week ready to roll? Remember Monday Matters and our week begins today, right now and how we start our week, mentally and physically will be the outcome of how our week unfolds… Let’s start it out right and on a...
About Gina
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.