Daily Motivation, Motivational Articles
“Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a...
Daily Motivation, Workout of the Day
Just getting back with my Workout update. I know some of you are enjoying implementing some of these workouts into your plan and so glad you are trying new workouts and having fun with your training. Change is key!! Today’s workout: 5 sets of straight leg dead...