A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the Day: -10 tricep dips with alternating leg lifts -10 incline wide stance push ups -10 windmill front raise with tricep extension -10 side to side abdominal twists holding dumbbell Rest and repeat 3x Dig deep! *26 WEEKS...
A Beautiful, Healthy & Fit Pregnancy, Training Videos, Workout of the Day
G-Fit Workout of the Day: -10 leg extensions in tricep dip position -10 incline wide stance push ups -10 tricep dips off bench -10 Bulgarian split squats with windmill toe touch -30 seated leg extensions, slightly reclined Rest and repeat 3x Dig Deep! *23...