2 Booty Blasting Exercises

2 Booty Blasting Exercises

Checkout two of my favorite booty blasting exercises that are sure to set your buns on fire. What I love about these two exercises is they really isolate the GLUTES while minimize the quad and hamstring activation. When trying to focus on glutes, it can be hard to not...

Gina’s Tush Tightener Circuit Workout

We are all looking for ways to tone and tighten our tush. As women, especially, we tend to carry an extra layer of body fat in our backside that can lead to a undesirable droopy booty. Although we can’t spot reduce, the best way to tone, tighten and lift your...