Q: Gina, I’m back to taking my EFA’s, I cant believe I haven’t taken them in so long! I already feel so much better just in the last week but I don’t remember burping up fish taste so much!?? Is there anything I can do? 🙂 A different kind I can...
The Skinny on the Different Fats: -Saturated Fats These fats have all of their carbon atoms filled (saturated) with hydrogen. Saturated fat is primarily found in high-fat cuts of meat, poultry with the skin, whole and 2 percent dairy products, butter, cheese, and...
