Gina’s Eating Out Guide & Tips All too often I hear how difficult it is for people to enjoy a meal out with friends and family. Eating out does not have to be challenging. As long as you know how and what to order, eating out can be totally doable. I want...
A perfect example of a healthy Gina Approved refuel meal 🙂 yum!!! Sushi is one of One of my favorites ways to enjoy a healthy yet satisfying refuel!Sashimi, seaweed salad, Brussels sprouts and a delicious seafood tower with all kinds of goodness!! In my Ultimate Shred...
Eating out doesn’t have to be so daunting after all. As long as you know how to order and make your necessary modifications, you can dine out, enjoy good company and excellent food without any guilt. I wanted to share my favorite Gina Approved meal that I create...
Dining out can be healthy! As long as you are well prepared, there is nothing to worry about. Taking the time to pick your restaurant wisely or scope out the restaurants nutritional information ahead of time is definitely the best way to know what you’re getting...
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.