Incase you missed it, check out these Swiffer Slides!! All you need is you and some handy household Swiffer!!! Talk about No Excuses and NO equipment/Gym necessary!!!
Need a change to your ab workout?! Give some of these a try! Here is an awesome belly blasting circuit that reveals some of my favorite core exercises!!
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.