Training Videos, Workout of the Day
Burn that Booty with these killer moves -reverse crossover lunges -pulse squats -pulse lunges Do 3 sets of 15 of each exercise and repeat 2-3x Dig Deep!
Training Videos, Workout of the Day
Gina’s Lower Body Tush Toner Circuit Workout Tone your Tush for Summer with this lower body circuit using only an exercise ball and yoga matt!! People think you need gym equipment to really hit that lower body but I am here to prove to you that that is not the...
